Hey everyone! I’m Sean, and I’m excited to share my journey and how I can support you on yours.

Six years ago, I decided it was time for a change in my life. I ended up losing 30 kilos, building strength, and maintaining that progress ever since.

Now, at 35, I’m in the best shape of my life. But it’s not just about the weight loss—it’s about feeling strong, confident, and healthy every day.

My passion for fitness led me to become a certified personal trainer, and I’m dedicated to sharing the strategies and tools I’ve used to help others achieve their own goals.

I began coaching Tribe team training in New Zealand and after spending over 2 years in NZ, I recently returned to the UK, where I now run Tribe small group training sessions in Henham and Debden, Essex.

If you’re ready to make lasting changes, build strength, and feel more energised, I’m here to help guide you.

Let’s work together to unlock your full potential and enjoy the journey toward better health and well-being! 💪✨